Carol Vorderman
Weight Loss Journey
Friday, April 22, 2011
wow...
Carol Vorderman
Friday weigh in
I decided on friday mornings because that gives me all week to make up for anything bad that I did on the weekends. Monday I started at 190.0. This morning I am 186.8. if I can find alternates for my severe fast food cravings... I definitely think this could be doable. However I am seriously not touching a damn measuring tape for at least a month! Quote of the day - if they told me to haul ass... it would take me two trips!
Wednesday, April 20, 2011
Hump day
Tuesday, April 19, 2011
Major food makeover...
Well I was going through my usual routine this morning... and started checking points values of stuff I usually eat ( that I thought was healthy). Wow. So I think I will probably go over my point values this week. on friday when I go grocery shopping I think the easiest thing to do... at least while I'm learning... is to get the weight watchers frozen lunches and breakfasts. It is just too hectic during the week to learn portion control. I will work on that during the weekend. I am also going to have to make a menu and actually stick to it!